Care4 Hygiene

Mama Tips

Things to Keep in Mind Regarding your Diet and Lifestyle before Trying to get Pregnant

Trying for a baby is pretty all-consuming and if doesn’t happen instantly it can get stressful. Getting Pregnant is a big step. And while you may be thinking a lot about how a baby will change your life. You might not realize there may be changes you should make even before you even get pregnant …

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Creating a Good Bedtime Routine

Babies and young children are creatures of habit, and they enjoy the predictability of a ritual. Performing the same simple tasks before bed each night helps signal that everything is safe and sound, and that it’s time to go to sleep. Here are some parent-tested guidelines for an easy bedtime routine.

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